{"id":75224,"date":"2019-01-30T00:00:00","date_gmt":"2019-01-30T00:00:00","guid":{"rendered":"https:\/\/www.fertilitysmarts.com\/2019\/01\/30\/surrendering-to-the-unknown-during-infertility"},"modified":"2020-02-26T18:07:22","modified_gmt":"2023-11-04T17:47:54","slug":"surrendering-to-the-unknown-during-infertility","status":"publish","type":"post","link":"https:\/\/www.fertilitysmarts.com\/surrendering-to-the-unknown-during-infertility\/2\/2066","title":{"rendered":"Surrendering to the Unknown During Infertility"},"content":{"rendered":"
Surrender and dependence are two of the scariest concepts for most men that I know. Dealing with infertility can feel pretty damn helpless quite a lot of the time.<\/p>\n
The idea that there is nothing we can do<\/em> is simply unacceptable to many guys and it may lead us to tie ourselves (and people we love) in knots as we try to fool ourselves that there is something we can do.<\/p>\n The thing is, all that work may be making us less<\/em> present for our wives and girlfriends instead of being the partner that they need—and that most of us want to be!<\/p>\n It may go against everything we’ve been taught, but moving toward helplessness may be the most helpful thing we can do.<\/p>\n It may go against everything we’ve been taught, but moving toward the helplessness may be the most helpful thing we can do.<\/p>\n<\/blockquote>\n We were not brought up with thinking about helplessness, surrender, and dependence as virtues. In fact, we’ve been told again and again to hone the opposite. Do all we can to stay away from vulnerability.<\/p>\n We were taught to "take control of difficult situations” and to “get to the bottom of things.” To “fix whatever needs fixing.” Those are the things that make us men, right?<\/p>\n While these may be great strategies for many situations, they come up way short when confronted with the stress of infertility. We’d be better served by not running away from the uncertainty of our situation, but directly turning toward it—if not actually embracing it.<\/p>\n That may seem ludicrous, but:<\/p>\n Let’s take a look at what embracing uncertainty has provided for many of us; Think of the risks you took on a business venture, perhaps, or even a move away from home. Believe it or not, even your decision to commit to a relationship held a lot of uncertainty.<\/p>\n Hopefully, most of these risks were worth it. Jumping with both feet allowed you to go places you wouldn’t have if you were fully in control of it all every step of the way. You needed to be able to confront the riskiness of all those situations. Which led to all those possibilities.<\/p>\n Sure, you can run some version of a cost-benefit analysis on all of these situations. You can do the math and make sure you’re taking calculated risks. That makes sense.<\/p>\n You can also choose to stay “safe” and settle, but you know deep down that you won’t be happy unless you really take a chance on what you want.<\/p>\n And deciding to have a child is a very uncertain journey. But the great reward cannot be overstated.<\/p>\n When faced with infertility and our helplessness to conquer it, it’s important to look at the strategies that we use and how these may cross a line from coping skills to anti-coping skills, making things more difficult for you and your partner. Allowing ourselves to move toward surrender and dependence—dependence on science, on the “fates,” on our partner—may be the only thing that will save us.<\/p>\n That doesn’t make it easy.<\/p>\n Some people find refuge in research. They read all the books, they have pages of questions for doctors and fertility specialists, and they scour websites for the latest info. Like just about anything else, moderation is the key here. Read and learn as much as is helpful and that gives you some power, but at the end of the day, you’re not going to “outthink” your helplessness with infertility. Has your research tipped over into obsessiveness? If so, it’s not helping you anymore.<\/p>\n<\/li>\n Some men avoid all the talk of fertility and infertility and take refuge in the fact that it's not their body that is trying to get pregnant. They feel they’ll be the most helpful if they stay at work longer (ostensibly to make more money and to be better able to care for the family), but they’re not seeing the growing divide. Yes, the divide between themselves and their partner, but also within themselves. It takes a physical and emotional toll when you are actively denying your pain. Allow yourself some distance when you can. Enjoy your work. Enjoy time with friends or on hobbies that you enjoy—you’re not betraying her by doing so. But staying fully away is hurting your relationship and this issue will linger well into the parenting journey you’re hoping to take.<\/p>\n<\/li>\n\n
Embrace Uncertainty to Gain What Matters<\/h2>\n
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Letting Go of the Strategies You Use to Avoid Feeling Helpless<\/h2>\n
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