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Ovulation Tracking Charts
Key TakeawayIf you are looking to record BBT with pen and paper, here are some free chart downloads that might do the trick.
A BBT chart is used to track fluctuations in basal body temperature (BBT), which is your body's temperature at rest. Because a slight rise in temperature occurs at the time of ovulation, tracking BBT over time helps identify low and peak fertility. (Check out our intro to BBT charting.)
Digital tracking with the use of various apps has become a popular way to track BBT, but for some, the traditional paper and pen method of tracking is the way to go.
If you have determined that pen-to-paper is your method, finding a paper chart with the ideal layout for you is next. Here is a selection of BBT charts that might do the trick.
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Free Printable Ovulation Chart Options
 Source: Taking Charge of Your Fertility |
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 Source: BabyCenter.com |
Download BBT Charts
 Fertility In Focus available on Etsy $3.00 |
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Written by Kelly Park | Contributor
Kelly Park is the founder and editor-in-chief of FertilitySmarts. She is passionate about fertility education and shining light on the many ways people can become parents. Kelly holds a Bachelor of Arts degree in English Literature and a Master of Education degree in Educational Policy from the University of Alberta. She is a firm believer in the FertilitySmarts mission to help people get smart about their fertility.
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